Whole30 Meal Prep & Cooking Demo (for the Woman of the House who wants to be healthy, but finds it really freaking hard...)
OK OK, you've likely heard of "Whole30" & you're familiar with this notion of "meal prepping," but maybe you haven't jumped into this healthy way of life yet... because, honestly, where does a girl even start?!
With a Whole30 Meal Prep & Cooking Demo class, put on by The Dostal House, of course! We're teaming up with expert status girl bosses Shannon Carey - Whole30 Certified Coach, & Lindsy Trotter - owner/operator of Chilled, to make this event top notch.
We'll dive into a "day in the life" of eating Whole30, offering you ideas and tips for preparing breakfast, lunch, and dinner as well as cooking techniques and ingredient swaps to help you put together versatile meals and snacks in 20 minutes or less.
Ticket includes: includes workshop, Whole30 materials, samples, and three freezer meals from Chilled that serve a family of four